Topic: 3643 shopping fast weight loss pills Posted: 18 Feb 2009 at 8:00pm
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Change your lifestyle. If you’re calling this a “diet,” then you’re going to gain all the weight back (and more) within a few months of losing it. Diets do not work. Diets are temporary. When you change your dietary lifestyle, however, you’re changing your habits – and you’re putting yourself on track for long-term / continued success and weight maintenance. Don’t ever tell anybody you’re on a diet – ever. I’m speaking from experience, here – a reformed low-carber. Worked out well for a while, but ultimately failed because my entire lifestyle didn’t change (permanently).
Hello everyone,
I just wanted to post an introductory thread and let you all know that I am excited to start posting here and mingling with you all!
My name is Sallie and I'm from Melbourne, Florida! Nice to meet you!
-Sallie.
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